Did you know that you can use apple cider vinegar as a natural remedy in a number of ways? The popularity of apple cider vinegar increased when D.C. Jarvis, a country doctor, made it a topic in several books he wrote in the 1950s. However, for hundreds of years, apple cider vinegar has been used as a remedy. We'll take a look at a few of the health benefits that can be derived from apple cider vinegar.
You've probably heard of the Apple Cider Vinegar Diet and its many variations. This is a diet that is not only good for people who want to lose weight, but also for anyone who wants more energy. It helps to purify the body and rids it of toxic substances. Going on an Apple Cider Vinegar Diet doesn't mean that all you consume is ACV. All it means is that you take a certain amount of this substance every
day. Normally, all you will have to consume - at the maximum - is three tablespoons each day. Don't drink the ACV straight, however. It needs to be diluted in water. ACV is to strong to drink straight as it could potentially damage your teeth and that method wouldn't be good for your system. ACV is a great tonic if you drink some several times during your day. You'll benefit by having sustained energy, among other benefits, and your digestion will improve.
Have you ever been afflicted with Athlete's Foot? If so, you know how uncomfortable it can be and how it causes your feet to develop an unsightly rash, peel, and itch. A fungus is responsible for this condition and it's not easy to eradicate. If untreated, it can spread to other areas of the body. Athlete's foot spreads easily from one person to another as it is extremely apple cider vinegar weight loss
contagious. If you want to treat it cheaply and effectively, use apple cider vinegar. It's a great natural remedy for athlete's foot.
Apple cider vinegar has anti-fungal properties and is able to kill the fungus that is responsible for athlete's foot. For best results, pour the apple cider vinegar directly on your foot. Leave it there until it's dry. Once it's dried, and you've waited a couple of minutes, thoroughly rinse it off and then dry your foot. It may take a week or so before you begin to see improvement; however, this alternative treatment for Athlete's Foot has a high success rate.
There is some hope that apple cider vinegar will show itself beneficial against high blood pressure and cholesterol. It's good to have a doctor regularly checking your cholesterol and blood pressure levels. You might need blood pressure or cholesterol medication if you have a serious health condition. Over time, though, you can actually lower those levels by regularly taking apple cider vinegar. You shouldn't simply stop taking your high blood pressure or high cholesterol medication without first talking to your doctor, though.
So there you have it -- some of the health benefits that can be derived from apple cider vinegar. ACV is a natural remedy that can help lower blood pressure, treat acne, and deal with indigestion.