You don't have to groan and think, "Oh no, another supplement." Just add it to foods such as salad dressing, or marinades, and you'll be all set. Your health food outlet or pharmacy can sell you capsules for your daily intake of ACV if you don't care for the taste.
Do you suffer from heartburn, or perhaps indigestion? Apple cider vinegar is a great preventative for these discomforts. You can use ACV a couple of ways to help prevent these conditions. If you have a stomachache or heartburn, taking some apple cider vinegar with water is likely to help. It's easy nowadays to eat something that causes food poisoning. If you think this is the case for you, drink a glass of water with ACV as soon as you can. The antibacterial properties of ACV will help you recover from a mild case of food poisoning. Another way to use this remedy is if you know ahead of time that you're going to eat a large meal or something that's likely to give you heartburn or indigestion. So, prepare yourself ahead of time with this technique. Mix a glass of warm water with a tablespoon of ACV and a teaspoon of honey and drink it down.
Have you ever been afflicted with Athlete's Foot? If so, you know how uncomfortable it can be and how it causes your feet to develop an unsightly rash, peel, and itch. A fungus is what kind of apple cider vinegar for weight loss
responsible for this condition and it's not easy to eradicate. If you don't
treat it, however, it will most likely migrate to other areas of your body. Be aware also, that athlete's foot is very contagious. You can even spread it to other people who come in contact with the clothing you wear, such as your socks.
Apple cider vinegar, however, is one of the best and cheapest remedies for athlete's foot. As an anti-fungal agent, apple cider vinegar is the natural foe of the fungus responsible for your athlete's foot. The easiest method for treating your athlete's foot is to apply the apple cider vinegar directly to the affected area and let it dry. A few minutes later, you can rinse it off and dry your foot completely. You may have to continue this treatment for a week or longer before you start to see improvements, but it is usually effective.
D.C. Jarvis was one of the top experts on the uses of apple cider vinegar and you can find several books that he wrote regarding its healing abilities. His discoveries were monumental and he found that animals could benefit as much from ACV as humans. Arthritis is another ailment that he found responded well to ACV and he talks about this in several places. His premise was that the reason ACV was so helpful with arthritis was its high mineral content. Arthritis responds well when someone who suffers it's pain includes the mineral potassium in his or her diet. Folks who have used ACV to combat their arthritis have found it very helpful and also report that their joint mobility has improved. Don't think that using apple cider vinegar to improve your health is a new-fangled invention.