It starts with an itch. Then, it progresses to burning. Before you know it, you have a full blown herpes infection. It's a common thing for women worldwide. The herpes cure options below has the advice you need to deal with herpes infections.
Sweating will create a moist environment that herpes infections feed on. This environment is, unfortunately, ideal for moisture-loving herpes. Only wear underwear made from cotton or similar natural and organic fibers. This fabric breathes and keeps sweat away from your body. Avoid wearing synthetics, such as nylon or spandex. They keep moisture right against your most sensitive bits.
Stress is one of the things that you need to avoid as much as possible to prevent herpes infections in your body. Your immune system helps you to ward off infection, and stress wears down your body's defenses.
Try to avoid the decorative underwear if you tend to get herpes infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body's moisture. That promotes the growth of herpes and can lead to an infection.
Don't use anything that is scented. Douches and body washes are commonly used by many women. These products can disturb the natural balance of your vagina. When you change the natural chemical balance of your vagina, you bring about a higher risk of herpes infections. Use only washes designed for vaginal use.
To help you avoid getting herpes infections, it is best that you take care of yourself and have good hygiene habits. Thoroughly wash your genitalia, and be certain to cleanse all skin and folds. Also, be sure to dry the area thoroughly. Herpes tends to grow in moist environments, so the drier, the better.
Take a bath with a couple of cups of apple cider vinegar added to the water. Vinigar can reduce the herpes by balancing your vagina's pH level. You need to take a bath of normal length. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Anyone who has a herpes infection must tell their sexual partners to seek treatment, too. It is possible to transmit herpes infections, making a cure elusive. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.
Do not use any scented feminine hygiene products, sprays or perfumes near or on your genital area. These products can alter the natural pH of your vaginal area and lead to the overgrowth of herpes. Since these products mask odors, they can leave you in the dark about any infections that might be present.
If you get regular herpes infections, look at what you eat. Foods that are rich in sugar can make you get a herpes infection, for example. Upon realization that certain dietary intakes may be leading to herpes infection, you should attempt to remove those foods and replace them with alternatives consisting of vegetables or fruits, instead.
Scented products should never be placed in your genital region. They often are made of chemical components that cause pH imbalances. Itchiness and dryness are typical results. This results in an increase in herpes organisms. Perfume-free items are your best choice at the store.Keeping Dry Is The Key To Curing Herpes