Apple cider vinegar is very inexpensive and completely natural. You can find it just about anywhere you shop, including online. For most conditions, you only need a small amount of ACV to enjoy the benefits, so one bottle can last you a long time. We'll give you some reasons in this report as to why you should make apple cider vinegar part of your daily life.
One health problem ACV helps you avoid is heartburn or indigestion. Apple cider vinegar can be used by two different methods to help with these problems. If you already are suffering from one of these discomforts, drink some apple cider vinegar in a glass of water. ACV has natural antibiotic qualities, which also makes it an effective remedy if you have a mild case of food poisoning. As a preventative to stomach problems, if you know you
will be eating something that might cause a problem, follow the procedure below. If so, drink a glass of warm water with ACV and honey before you leave home or indulge.
Athlete's foot is an annoying condition that can cause your feet to itch, peel and develop rashes. The responsible agent for this condition is an easily transmissible fungus and it isn't easy to clear it up. However, if you don't attack the problem right away, it may spread throughout your body. Be aware also, that athlete's foot is very contagious. You can even spread it to other people who come in contact with the clothing you wear, such as your socks. If you want to treat it cheaply and effectively, use apple cider vinegar. It's a great natural remedy for athlete's foot.
As an anti-fungal agent, apple cider vinegar is the natural foe of the fungus responsible for your athlete's foot. The best way to use it is to pour the apple cider vinegar directly on the inflamed area. Then, let it dry. After it's been on your foot several minutes, it's time to wash it off and thoroughly dry your foot. It may take a week or so before you begin to see improvement; however, this alternative treatment for Athlete's Foot has a high success rate.
Did you know that ACV also balances the pH of your body? Your body can be either acidic or alkaline and there is a balance between the two that is optimum. Don't assume that by drinking apple cider vinegar, your body pH balance will become more acidic. The correct pH balance can be the result of including ACV in your diet. Check your pH balance after trying ACV for a while by getting some pH test strips from your pharmacy. You want to maintain a balance that is alkaline, somewhere in the vicinity of 7.3 or 7.4. It won't take long to get your body in the right pH range if you tend to be more acidic than you should. All you need to do is start drinking water and ACV until the proper balance has been achieved.
When you add up all the advantages derived from apple cider vinegar, it's surprising that more people don't include it in their lives. Do some research on your own to learn more about this great apple cider vinegar weight loss