Apple cider apple cider vinegar weight loss
vinegar is a natural remedy that has a surprising number of uses. Apple cider vinegar became popular when it became the subject of several books written by country doctor D.C. Jarvis during the 1950s. However, it was used as a remedy even in ancient times, so it has a very long history. We'll take a look at a few of the health benefits that can be derived from apple cider vinegar.
One popular use for apple cider vinegar is as a teeth whitener You get two benefits because the anti-bacterial qualities clean up the bacteria in your mouth and the acidity removes the stains on your teeth. Nevertheless, for teeth whitening, don't overuse apple cider vinegar or any other whitening treatment.
The tooth enamel may be damaged if you use these products frequently. One way to lessen this effect is to gargle with apple cider vinegar before you brush your teeth rather than after. This is not something you want to do every day. Once a week is sufficient. Then, you will have whiter teeth, a clean mouth, all without damaging your tooth enamel.
Athlete's foot is an annoying condition that can cause your feet to itch, peel and develop rashes. The responsible agent for this condition is an easily transmissible fungus and it isn't easy to clear it up. If you don't treat it, however, it will most likely migrate to other areas of your body. Be aware also, that athlete's foot is very contagious. You can even spread it to other people who come in contact with the clothing you wear, such as your socks. If you want to treat it cheaply and effectively, use apple cider vinegar. It's a great natural remedy for athlete's foot.
Apple cider vinegar has anti-fungal properties and is able to kill the fungus that is responsible for athlete's foot. For best results, pour the apple cider vinegar directly on your foot. Leave it there until it's dry. Wait a couple of minutes before rinsing the area with cool water. Then, dry it thoroughly. It may take a week or so before you begin to see improvement; however, this alternative treatment for Athlete's Foot has a high success rate.
Some hopeful research indicates that there may be lowered cholesterol and blood pressure levels for regular users. It's good to have a doctor regularly checking your cholesterol and blood pressure levels. If you are hypertensive or have high cholesterol levels, you may need to take medication to bring either to normal levels. However, it's possible to get those numbers down through the regular use of apple cider vinegar. You shouldn't simply stop taking your high blood pressure or high cholesterol medication without first talking to your doctor, though.
Considering all of its benefits, it's surprising that apple cider vinegar isn't even more popular than it already is. ACV is finally being recognized by a lot of people for its healing properties. It only takes a small amount added to your diet each day to enjoy the benefits of this natural remedy. While we've shared some helpful tips in this article for using ACV, you should look further into it and discover even more of its healing properties.